Are you moving towards sudden death?

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Over-stress Kills Millions

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Avoid Getting Over Stressed

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Self-care can safe your life

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No Need to Cancel Your Work Schedule

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Go for Self-Entertainment

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To keep You Mentally and Physically Fit

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Are you moving towards sudden death?

Over-stress Kills Millions

Avoid Getting Over Stressed

You invite a whole lot of health issues which, become Chronic & make your Life Miserable

Self-care can safe your life

Much of our Mental Traumas and Physical Ailments are directly Related to our Daily Routine

No Need to Cancel Your Work Schedule

Instead, develop a Holistic Approach to Self-care and Religiously follow the Golden Rules

Go for Self-Entertainment

Listening to Good Music, Watching Movies, has proved to be More Effective than Medicine And...

Wish Quickly

To keep You Mentally and Physically Fit

Nine Golden Rules

It Can Save You From Sudden Death

Just Follow